Healthy Fried Sardines With Hamada Soy Sauce : Recipe


• 30g Small Dried Sardines
• 1 tbsp of Hamada VII Less Salt Soy Sauce
• Sesame Seeds (Appropriate amount)


  1. Heat the frying pan.
  2. Toss in the dried sardines and fry for 3 minutes.
  1. Add Hamada VII Less Salt Soy Sauce and fry till they become crispy.
  1. Plate up, sprinkle some sesame seeds and serve.
Foodies100 Index of UK Food Blogs

Author: krismunro

Glasgow Food Travel & lifestyle blogger on a mission to discover all that is dynamic & diverse.