My Self Improvement Journey

Are you someone who is looking to try and improve a few things about you? Or many things? If you just said yes then we have a few things in common. I am no expert on this, but using some common sense (not that I have much), life experiences and how I got on I… Read More My Self Improvement Journey

Trying Yin Yoga for the 1st time at Shanti Yoga (Glasgow, West End) : Review

I decided to try and lead a healthier and more stress free 2020, so I made plans to change small aspects of my life and grow those changes throughout the year. As you may have already seen from a previous post, I am changing my drinking habits for healthier options. I saw that regular yoga… Read More Trying Yin Yoga for the 1st time at Shanti Yoga (Glasgow, West End) : Review