Many people have heard about CBD products but are too afraid to purchase or use them because of the stigma created about cannabis products and oils. While some of the stigma chatter might be true, most is false. CBD oil products have been tested and proven to enhance performance and significantly improve health for all individuals, especially athletes.
Cannabis products that were once upon a time only available in pharmacies have suddenly taken the world by storm and became very popular. In addition, CBD products have many health benefits, such as stress-reducing agents, mood boosters or analgesics for pain relief.
The beauty about CBD products is that it contains 0% THC which means, it does not have the mental and addictive effects of marijuana. In addition, CBD products have been proved and are now entirely legal in all 50 states.
What is CBD?
Short for cannabidiol, CBS is one of many compounds found in cannabis. Derived from the stems and seeds of the natural cannabis plant is where CBD is found. In addition, our bodies naturally produce cannabis-like substances called endocannabinoids. Cannabinoids help our bodies to maintain health, well-being and stability.
In recent years, countless fitness enthusiasts believe that CBD plays a key role in their recovery process. CBD oil helps to reduce chronic pains, improve sleep quality, reduces inflammation and assists with stress relief.
Here are six benefits of CBD products
- Improves sleep quality
CBD products can support a healthy sleep cycle without causing drowsiness or increased hyperactivity by raising your heartbeat. CBD is a natural product that will help you relax and calm yourself before going to bed for a much-needed night’s rest.
Enjoying good quality sleep every night is one of the essential aspects of muscle and brain recovery as it is the only time your body recharges, balances hormones and repairs itself for the next busy day.
- Natural Analgesia
Cannabis oil has been tested and proven to be a natural pain reliever that helps your body relieve pain before, during and after a workout session. Professional athletes have used CBD after exercising to help them manage sore muscles, previous injuries and joint pains.
- Reduces Nausea and Cramps
Intense exercise can cause blood to move for your stomach, which leads to nausea. CBD has an antiemetic effect that helps reduce the feeling of nausea after and during a workout.
- Aids Muscle Spasms
Muscle sprains, dehydration and nerve damage, are some of the many causes of muscle spasms. Cannabinoids are known to have natural antispasmodic properties. Therefore, CBD products can help to aid and relieve muscle spasms and pains.
- Reduce Muscle Inflammation
Studies have shown that CBD can reduce muscle inflammation before and after exercising. In addition, the anti-inflammatory effects from CBD help improve flexibility and mobility, fasten the recovery process, and prevent delayed muscle soreness.
- Improve Muscle Mass
Because of the anti-catabolic properties in CBD, the breakdown of lean muscle tissue is reduced, thus helping to build muscle mass. In addition, CBD helps reduce the number of catabolic hormones in the human body and regulate the cortisol in stress hormones to prevent the breakdown of muscle tissue and blood sugar in the body.